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Driving over the Ko’olau mountains on Oahu with a guest from Europe, we came to the Tetsuo Harano tunnel and I felt the old childhood impulse to hold my breath. All my youthful friends and neighbors adhered to this custom, so I assumed it was a common practice. I asked my friend if she and…

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” Archbishop Desmond Tutu As I stroll on a city sidewalk, I see a young mother gently instruct her two-year-old to move over, to make room for me on the walkway. I say a heartfelt,…

When I meet someone, their attitudes and assumptions often reveal underlying themes that define them. The most common personal script is: “Here’s how important I am.” Each time I visit my cousin, she shows off her five boats to me, a non-boat-owner. Another popular self-concept is: “I know best and others should copy me.” An…

One day a few years ago, my oversized and ancient refrigerator, inherited when I moved into a thirty-year old condo, exhaled one last cold breath and died. I read on Google that this type of machine, with its motor balanced on top, required special handling. I quizzed the movers that I interviewed as to whether…

In college, I took a class on Buddhism and I learned, for the first time, that I needed to discover the illusions that ruled my life. I remember thinking, What are they talking about? I don’t have any delusions. Life is straightforward. I work to earn my way through college. That’s it. I conveniently ignored…

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.” Henry David Thoreau Can someone’s death force me to see hard realities I wouldn’t have seen otherwise? Two years ago, an old friend, Josie, said she had emailed and phoned to…

My cousin’s mom, Miyoko, not quite five feet tall with two silver streaks running through her short, dark hair, stood out in my life as the only devoted religious person I knew. She arranged flowers in the traditional ikebana style to place on the altar of the Seattle Betsuin, the largest Buddhist temple in the…

The other day, a big sign popped up on my inner mental screen: Ego Alert. When I saw this signal, I knew to stop. I relaxed, became thoughtful and asked myself, Am I able to release my ego from this situation?” Ninety-nine percent of the time, the answer I’ve heard in my mind was, Yes.…

I assume I’m a likable person, perhaps even interesting at times. I pride myself on getting along with people. I rarely question my assumption that most anyone would enjoy hanging out, cracking jokes or having a meal with me. When I realize someone doesn’t like me, I suffer a rude awakening. A few examples come…

As a middle class male growing up in Japan in the late 1940s, 1950s and 1960s, my friend Nobu enjoyed the privilege of never having anything to do with meal preparation. Three delicious repasts appeared in front of him each day and afterwards, the dirty dishes disappeared. When work brought him to Hawaii in his…

I didn’t plan to become a blob and I certainly didn’t imagine I would enjoy the experience. Like much of my life, it happened accidentally.  I had literally sailed off the grid into remote Alaska and Canada to relish hiking and kayaking. I spotted whales, grizzlies, Orcas and eagles daily, happily absorbing more wilderness than…

When I went to Venice, Italy to install an exhibit of my art, I had no idea I would experience a car-free city. With summer tourists, the population of 50,000 swelled to over 200,000. When I arrived, I was stunned and exhilarated to see no cars at all. Boats lazed through the canals, but Venetians mostly…